What to expect in a session

If possible, wear gym shorts and a sports bra. Yoga pants are optional but may interfere if cupping therapy is needed on the legs. Draping with a top sheet is also possible if you do not have gym shorts/sports bra.

Please do not put lotion on your skin prior to a session. It will interfere with my work.

Please note that we do not offer relaxation massage. The various modalities used in our work all have a level of discomfort when applied correctly and therefore are not conducive to a “relaxation” massage, If you want a relaxing experience, please feel free to ask and we can refer you to someone who can provide that service.

Scheduling/Cancellation Policy

I understand that life throws us curveballs on a daily basis,

However, a 24-hour notice is required for all cancellations. Clients will be responsible for the full cost of the session in the event of a last-minute cancellation or no-show. Last-minute cancellations include anything canceled within the 24-hour period. In the event that I can fill your spot, you will no longer be responsible for the cost of that session. But please note, that this is likely not a possibility most times as I am tied up with sessions all day.

All clients will receive a text directly from me 2 days prior to all appointments. Please confirm by the end of the day that you receive confirmation texts. You may not opt out of getting a text.

Failure to receive confirmation texts does not exclude you from being responsible for your appointment. If you do not receive one from me, you are still responsible for the cost of the session in the event of a last-minute cancellation or no-show.

In the event of an opening on my schedule, I will send out messages to all who have requested notification, and the session will be given first come first serve. A response to ALL notifications is required to maintain receiving notifications for opened appointment spots.

Please note, in the event that you are late, I will not be able to go over on time, as I have clients scheduled after you, and cannot push my schedule late. You will still be responsible for the cost of the session in the event of time being cut for being late.