What is Cupping Therapy?

Cupping is a form of massage therapy that decompresses soft tissues using vacuum suction, unlike other forms of massage that compress soft tissues. Bruises and marking are to be expected and can last up to a week. However, there is usually only mild soreness associated with it.

The most common type of cupping technique is dry cupping, where the cups are placed directly on intact skin. At times, oils or lotions are also applied for added benefit and suction. Static cupping therapy is when the cup is left in one place. Dynamic cupping therapy is when the cup is applied to one particular spot of the body while the patient moves that body part. Myofascial dragging is another method where the therapist will drag or slide the cup over a targeted area or group of muscles.

When having cupping performed the patient will feel a “pulling” sensation over the area of the skin where the cups are applied. The intensity of the “pull” is dependent on the size of the cup, location and suction. The intensity can be varied, as needed for effectiveness.  Cupping is considered a very safe and highly effective manual therapy technique.

The benefits of cupping are

• Release of scar tissue and fascial adhesions

• Free up congestion in the tissue, improving circulation of blood and lymph

• Reduces symptoms associated with painful trigger points

• Improves pliability of scar tissue

• Improves mobility in the tissue resulting in increased range of motion